Saltie Public Food Database

Cpb Crnch Ckn&rice & Oyckr Campbell's Chicken & Rice Soup With Oyster Crackers, 7.35 Ounce Microwaveable Cup

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Brand Campbell's
UPC Code 00051000279125
Data Source USDA

Nutrition Facts

Package Weight 7.35 ONZ
Serving Size 208g
g
Calories 139
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 720mg 31%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 208 g of Campbell's Chicken & Rice Soup With Oyster Crackers, 7.35 Ounce Microwaveable Cup are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%
fat: 26%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chicken & Rice Soup With Oyster Crackers, 7.35 Ounce Microwaveable Cup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chicken & Rice Soup With Oyster Crackers, 7.35 Ounce Microwaveable Cup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soup: Chicken Stock, Rice, Chicken Meat, Modified Cornstarch, Contains Less Than 2% Of: Carrots, Salt, Water, Celery, Chicken Fat, Yeast Extract, Sugar, Maltodextrin, Onions, Vegetable Oil, Flavoring (Soy Lecithin), Dried Chicken Broth, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Dried Onions, Dried Chicken; Topping: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of: Soy Lecithin, Malt Syrup, Nonfat Milk, Monocalcium Phosphate, Salt, Baking Soda, Sodium Acid Pyrophosphate, Sugar.contains: Milk, Soy, Wheat.

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