Saltie Public Food Database

Fava Beans In Brine Foul Moudammas

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UPC Code 015883154054
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 1/2 cup (130g)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 25%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Fava Beans In Brine Foul Moudammas are 65% in carbs, 9% in fat, and 27% in protein.

carbs: 65%
fat: 9%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Fava Beans In Brine Foul Moudammas is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fava Beans In Brine Foul Moudammas is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fava Beans, Water, Salt, Sugar, Chili, Garlic, Sunflower Oil, Citric Acid Calcium Disodium Edta & Sodium Sulfite (For Color Retention).

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