Creamy Pesto Chicken Skillet Sauces
🥫
UPC Code
051000246035
Data Source
USDA
Calories
70
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 ml of Creamy Pesto Chicken Skillet Sauces are
23% in carbs, 65% in fat, and 12% in protein.
carbs:
23%
fat:
65%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Pesto Chicken Skillet Sauces is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Pesto Chicken Skillet Sauces is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Basil, Canola Oil, Contains Less Than 2% Of: Garlic, Salt, Whey Protein Concentrate (Milk), Flavoring, Spinach**, Olive Oil.
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