Korean Bbq Shaved Brussels Sprouts
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UPC Code
640344065862
Data Source
USDA
Package Weight
9.3 oz/264 g
Serving Size
85g
Calories
45
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Korean Bbq Shaved Brussels Sprouts are
69% in carbs, 9% in fat, and 23% in protein.
carbs:
69%
fat:
9%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Korean Bbq Shaved Brussels Sprouts is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korean Bbq Shaved Brussels Sprouts is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Korean Bbq Seasoning [Spices, Salt, Rice Flour, White & Black Sesame Seeds, Tamari Soy [(Soybeans, Salt, Vinegar), Maltodextrin, Salt], Maple Sugar, Orange Peel]
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