Saltie Public Food Database

Maple Bourbon Butternut Squash Chunks

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UPC Code 640344065886
Data Source USDA

Nutrition Facts

Package Weight 18.3 oz/519 g
Serving Sizes 1 cup (85g)
cup
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maple Bourbon Butternut Squash Chunks are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Bourbon Butternut Squash Chunks is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Bourbon Butternut Squash Chunks is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Maple Bourbon Seasoning [Sugar, Sea Salt, Maple Sugar, Onion, Paprika, Black Pepper, Garlic, Spices]

Also by East Coast Fresh

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