Canyon Runner Trail Mix
🍽
UPC Code
095248849528
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.25 cup (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Canyon Runner Trail Mix are
55% in carbs, 39% in fat, and 6% in protein.
carbs:
55%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Canyon Runner Trail Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Canyon Runner Trail Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Candy Coated Chocolate (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla], Sugar, Fd&c Blue #1, Blue #1 & #2 Lake, Yellow #5 & #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, & Caramel, Corn Syrup, Wax And Dextrin), Peanut M&ms (Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Fd&c Red #40 Lake, Red #40, Blue #2 Lake, Yellow #5, Yellow #6, Blue #1 Lake, Blue #1, Dextrin), Raisins, Banana Chips, Pineapple, Papaya, Peanuts, Almonds, Coconut, Sugar, Honey, Coconut Oil, Peanut Oil, Salt, Fd&c Yellow #5 & #6, Calcium, Citric Acid, Sulfur Dioxide (A Preservative).
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