Saltie Public Food Database

Four Cheese Mozzarella, White Cheddar, Provolone & Parmesan Cheeses Naturally Rising Crust Pizza

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Brand Freschetta
UPC Code 072180639837
Data Source USDA

Nutrition Facts

Package Weight 26.11 oz/740 g
Serving Sizes 0.2 pizza (148g)
pizza
Calories 370
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 801mg 35%
Total Carbohydrate 48g 17%
Dietary Fiber 2.1g 7%
Sugars 9g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Four Cheese Mozzarella, White Cheddar, Provolone & Parmesan Cheeses Naturally Rising Crust Pizza are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%
fat: 33%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, White Cheddar, Provolone & Parmesan Cheeses Naturally Rising Crust Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, White Cheddar, Provolone & Parmesan Cheeses Naturally Rising Crust Pizza is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheeses (Low Moisture Part Skim Mozzarella And Parmesan Cheeses [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], White Cheddar And Provolone Cheeses [Cultured Pasteurized Milk, Salt, Enzymes]), Water, Tomato Paste, Yeast, Contains 2% Or Less Of: Vegetable Oil (Palm, Soybean, Olive And/or Canola Oil), Yellow Cornmeal, Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Spice, Datem, Wheat Gluten, Dextrose, Guargum, Dried Garlic, Soy Lecithin, Natural Flavor, Ascorbic Acid (Dough Conditioner), Wheat Starch, Enzymes.

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