Saltie Public Food Database

Pie

🥧
Brand Fairway
UPC Code 773171321006
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 of pie (149g)
of pie
Calories 329
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 34mg 11%
Sodium 450mg 20%
Total Carbohydrate 46.9g 17%
Dietary Fiber 0g 0%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of pie of Pie are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Eggs, Tapioca Starch - Modified, Dextrose (Non-GMO Source), Salt, Vinegar, Cinnamon, Citric Acid.

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