Pie
🥧
UPC Code
773171321006
Data Source
USDA
Serving Sizes
0.125 of pie (149g)
Calories
329
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
34mg
11%
Sodium
450mg
20%
Total Carbohydrate
46.9g
17%
Dietary Fiber
0g
0%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 of pie of Pie are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pie is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Eggs, Tapioca Starch - Modified, Dextrose (Non-GMO Source), Salt, Vinegar, Cinnamon, Citric Acid.
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