Prego Sauces Alfredo

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Brand Prego

UPC Code 00051000251022

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60 ml) (60ml)

cup (60 ml)

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 370mg 16%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (60 ml) of Prego Sauces Alfredo are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Prego Sauces Alfredo is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prego Sauces Alfredo is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Parmesan Cheese (Milk, Cultures, Sea Salt, Enzymes), Butter (Cream, Salt), Asiago Cheese Concentrate (Asiago Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt), Cornstarch, Enzyme Modified Egg Yolks, Salt, Fontina Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Contains Less Than 1% Of: Garlic, Romano Cheese (Cow's Milk, Cultures, Sea Salt, Enzymes), Xanthan Gum, Spice, Lactic Acid.