Mushroom Italian Sauce
🍄
UPC Code
051000272485
Data Source
USDA
Calories
50
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Mushroom Italian Sauce are
60% in carbs, 25% in fat, and 15% in protein.
carbs:
60%
fat:
25%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Italian Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Italian Sauce is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Mushrooms, Canola Oil, Contains Less Than 1% Of: Salt, Spices, Citric Acid, Onion Extract, Garlic Extract.
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