Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink

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Brand Carnation

UPC Code 05000296521

Data Source USDA

Nutrition Facts

Package Weight 5.68 L

Serving Sizes 1 bottle (237ml)

bottle

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 211mg 9%

Total Carbohydrate 26.1g 9%

Dietary Fiber 0.9g 3%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink are 48% in carbs, 25% in fat, and 27% in protein.

carbs: 48%

fat: 25%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Milk Chocolate Breakfast Essentials High Protein Nutritional Drink is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Vegetable Oil (Canola, High Oleic Sunflower, Corn), And Less Than 2% Of Calcium And Sodium Caseinates, Cocoa Processed With Alkali, Soy Protein Isolate, Vitamins And Minerals++, Gum Acacia, Fructooligosaccharides (Soluble Fiber), Inulin (Soluble Fiber From Chicory), Salt, Cellulose Gel And Gum, Soy Lecithin,potassium Carbonate, Carrageenan, Stevia Leaf Extract, Natural Flavor ++vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Ascorbic Acid Vitamin C), Potassium Chloride, Ferric Pyrophosphate (Iron), Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12