Italian Sausage & Potato Flavored Hearty Soup

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Brand Idahoan

UPC Code 029700011055

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g

Serving Sizes 1/3 cup (50g)

cup

Calories 200

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Italian Sausage & Potato Flavored Hearty Soup are 64% in carbs, 22% in fat, and 14% in protein.

carbs: 64%

fat: 22%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage & Potato Flavored Hearty Soup is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage & Potato Flavored Hearty Soup is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes, Maltodextrin, Vegetable Oil (Coconut, Sunflower, Soybean), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Dried Onion, Modified Corn Starch, Dried Chicken Stock, Salt, Dried Garlic, Natural Flavors, Dried Kale, Sugar, Cream, Spices, Xanthan Gum, Nonfat Milk, Yeast Extract, Monoglycerides. Freshness Preserved By Sodium Bisulfite, Citric Acid, And Mixed Tocopherols.