Homestyle Potato Pancake Mix

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Brand Osem

UPC Code 077544001084

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 tbsp (17g)

tbsp

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Homestyle Potato Pancake Mix are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Potato Pancake Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Potato Pancake Mix is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato (84%), Dehydrated Onion, Palm Oil, Salt, Yeast Extract, Spices, Emulsifier (Mono And Diglycerides Of Fatty Acids), Acidity Regulator (Disodium Diphosphate), Preservative (Sulphite), Antioxidants (Butylated Hydroxyanisole, Rosemary Extract).