Skillet Meal Shrimp Scampi

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UPC Code 041735004192

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 401

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 61mg 20%

Sodium 690mg 30%

Total Carbohydrate 57.1g 21%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Skillet Meal Shrimp Scampi are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%

fat: 29%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Meal Shrimp Scampi is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Meal Shrimp Scampi is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta: Durum Wheat Flour, Water. Creamy Garlic Sauce: Water, Cream (Water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Butter (Pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (Wheat Flour, Sugar, Corn Starch, Salt, Milk Solids [Whey Powder, Lactose], Soy Sauce Powder [Wheat Flour, Soya Sauce, Corn Starch, Salt], Dehydrated Onion And Garlic Powder, Malic Acid, Citric Acid, Guar Gum, Yeast Extract, Pepper), Refined Flour, Olive Oil, Onion, Garlic, Parsley, Salt, Lemon Powder (Dextrose, Lime Powder), Xanthan Gum. Shrimp: Shrimp, Salt, Sodium Phosphate. Tomatoes, Yellow Bell Peppers.