Glazed Pecans
🍽
UPC Code
070690270663
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.25 cup (28g)
Calories
170
Total Fat
14g
18%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Glazed Pecans are
26% in carbs, 69% in fat, and 4% in protein.
carbs:
26%
fat:
69%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Glazed Pecans is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Glazed Pecans is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Peanut And/or Cottonseed Oil, Soy Lecithin.
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