Saltie Public Food Database

Bean & Cheese Burritos

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Brand Tina's
UPC Code 079606020552
Data Source USDA

Nutrition Facts

Package Weight 56 oz/3.5 lbs
Serving Sizes 1 burrito (113g)
burrito
Calories 240
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Bean & Cheese Burritos are 66% in carbs, 19% in fat, and 15% in protein.

carbs: 66%
fat: 19%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bean & Cheese Burritos is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean & Cheese Burritos is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [Granular & Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Dice Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Dairy Whey, Salt, Paprika, Onion Powder, Spices, Garlic Powder. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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