Chocolate Covered Cranberries With Flavored Almonds, Blueberry & Vanilla Cashew, Blueberry & Vanilla Cashew
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UPC Code
040000503323
Data Source
USDA
Package Weight
21 oz/595.4 g
Serving Sizes
1.5 oz (42g)
Calories
220
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Chocolate Covered Cranberries With Flavored Almonds, Blueberry & Vanilla Cashew, Blueberry & Vanilla Cashew are
49% in carbs, 45% in fat, and 5% in protein.
carbs:
49%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Covered Cranberries With Flavored Almonds, Blueberry & Vanilla Cashew, Blueberry & Vanilla Cashew is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Covered Cranberries With Flavored Almonds, Blueberry & Vanilla Cashew, Blueberry & Vanilla Cashew is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Cashews, Cranberries, Sugar, Less Than 2% - Dextrose, Grape Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural And Artificial Flavors, Confectionery Glaze, Maltodextrin, Corn Syrup, Salt, Xanthan Gum, Tbhq To Maintain Freshness.
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