Promises, Chocolate Assortment Snowflakes

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Brand Dove

UPC Code 040000505211

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.4 g

Serving Sizes 5 pieces (38g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Promises, Chocolate Assortment Snowflakes are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Promises, Chocolate Assortment Snowflakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Promises, Chocolate Assortment Snowflakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (Sugar, Chocolate, Chocolate Processes With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Caramel (Corn Syrup, Hydrogenated Palm Kernel Oil And/or Palm Oil, Potassium Sorbate To Maintain Freshness, Artificial Flavor).