Elbow Macaroni Salad

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Brand Big Y

UPC Code 018894329794

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 0.66 cup (151g)

cup

Calories 439

Total Fat 32.9g 42%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 701mg 30%

Total Carbohydrate 29g 11%

Dietary Fiber 1.1g 4%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Elbow Macaroni Salad are 27% in carbs, 69% in fat, and 5% in protein.

carbs: 27%

fat: 69%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Elbow Macaroni Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elbow Macaroni Salad is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Semolina, Niacin, Ferrous Sulfate, Thaimine Mononitrate, Riboflavin And Folic Acid); Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Water; Eggs; Green Peppers (Green Peppers, Water, Citric Acid); Sugar; Lemon Juice; Celery; Carrots; Salt; Onion*; Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation); Soybean Oil; Spice; Xanthan And Guar Gum (Standardized With Dextrose).