Flavored Potato Chips, Sour Cream & Onion

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Brand Food Lion

UPC Code 035826106063

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219.7 g

Serving Sizes 15 chips (28g)

chips

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 chips of Flavored Potato Chips, Sour Cream & Onion are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Potato Chips, Sour Cream & Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Potato Chips, Sour Cream & Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Canola And/or Corn And/or Sunflower), Seasoning [Corn Maltodextrin, Whey, Salt, Onion Powder, Sugar, Yeast Extract, Citric Acid, Parsley, Lactic Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Powder, Natural Flavor, Disodium Phosphate, And Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents].