Elbow Macaroni Salad

🥗

Brand Big Y

UPC Code 018894330608

Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1361 g

Serving Sizes 2/3 cup (140g)

cup

Calories 550

Total Fat 30g 38%

Saturated Fat 5g 25%

Cholesterol 41mg 14%

Sodium 640mg 28%

Total Carbohydrate 60.1g 22%

Dietary Fiber 2g 7%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Elbow Macaroni Salad are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Elbow Macaroni Salad is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elbow Macaroni Salad is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina [Wheat], Niacin. Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavori]), Water, Eggs, Green Peppers, Sugar, Contains Less Than 2% Of Carrots, Celery, Dehydrated Onion, Lemon Juice, Salt, Seasoning (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Pepper, Xanthan And Guar Gum (Standardized With Dextrose).