Whole Wheat Butter Croissants

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Brand Boulangerie Solignac

UPC Code 857844003281

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2.75 oz (75g)

Calories 260

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 440mg 19%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Whole Wheat Butter Croissants are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Butter Croissants is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Butter Croissants is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Unsalted Butter, Whole Wheat Flour, Sugar, Yeast, Salt, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes).