Honey Roasted Cashews
🥜
UPC Code
029000016484
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 pack (56g)
Calories
300
Total Fat
22g
28%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Honey Roasted Cashews are
26% in carbs, 62% in fat, and 11% in protein.
carbs:
26%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Cashews is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum.
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