Bologna
🍽
UPC Code
087848305757
Data Source
USDA
Calories
140
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
571mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Bologna are
0% in carbs, 83% in fat, and 17% in protein.
carbs:
0%
fat:
83%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Bologna is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bologna is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Pork, Water, Beef, Salt, Corn Syrup, Dextrose, Sodium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Hydrolyzed Soy Protein, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Oleoresin Of Paprika.
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