Grilled Chicken & Sausage Gumbo Soup

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Brand Campbell's

UPC Code 051000167798

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 139

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 410mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Grilled Chicken & Sausage Gumbo Soup are 60% in carbs, 19% in fat, and 20% in protein.

carbs: 60%

fat: 19%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken & Sausage Gumbo Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken & Sausage Gumbo Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Onion Powder, Garlic Powder], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Grilled Chicken Meat, Celery, Okra, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Sugar, Potassium Chloride, Dehydrated Onions, Dehydrated Red Peppers, Salt, Yeast Extract, Flavoring, Potato Starch, Spices, Carrots, Cabbage, Onions, Mechanically Separated Chicken, Carrageenan, Maltodextrin, Beta Carotene For Color, Chicken Fat, Chicken Stock, Parsley, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Onion Extract, Garlic Extract.