This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Rollatini (Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan [Stabilizer}], Semolina Flour (Milled Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Egg, Imported Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Cornstarch, Salt, Spices, Dehydrated Onion), Marinara Sauce (Diced Tomato [Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Crushed Tomatoes [Crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [Canola Oil, Extract Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [Xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes, [Potato Starch And Powdered Cellulose (To Prevent Caking}, Natamycin {A Natural Mold Inhibitor}]), Parsley.