Saltie Public Food Database

Beef Chili With Beans

🌶️
Brand Ahold
UPC Code 688267176937
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (245g)
cup
Calories 279
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 44mg 15%
Sodium 630mg 27%
Total Carbohydrate 23g 8%
Dietary Fiber 9.1g 32%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Chili With Beans are 33% in carbs, 45% in fat, and 22% in protein.

carbs: 33%
fat: 45%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid++), Ground Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Water, Beef Base (Roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Organic Canola Oil, Tomato Paste, Garlic, Corn Starch, Jalapeno Peppers, Chili Powder (Spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Cilantro, Nisin Preparation++, Spices.

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