Beef Chili With Beans
🌶️
UPC Code
688267176937
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (245g)
Calories
279
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
44mg
15%
Sodium
630mg
27%
Total Carbohydrate
23g
8%
Dietary Fiber
9.1g
32%
Sugars
6g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Beef Chili With Beans are
33% in carbs, 45% in fat, and 22% in protein.
carbs:
33%
fat:
45%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Chili With Beans is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Chili With Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid++), Ground Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Water, Beef Base (Roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Organic Canola Oil, Tomato Paste, Garlic, Corn Starch, Jalapeno Peppers, Chili Powder (Spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Cilantro, Nisin Preparation++, Spices.
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