Milk Chocolate With Chopped Hazelnuts And Crisped Cereals Bar

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Brand Crunch

UPC Code 8000300256307

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 547

Total Fat 32.8g 42%

Saturated Fat 16g 80%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 54.3g 20%

Dietary Fiber 2.2g 8%

Sugars 48.9g

Protein 7.1g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Milk Chocolate With Chopped Hazelnuts And Crisped Cereals Bar are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Chopped Hazelnuts And Crisped Cereals Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Chopped Hazelnuts And Crisped Cereals Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chopped Hazelnuts(13%), Cocoa Mass, Crisped Cereals(7%) (Rice Flour, Sugar, Maize Flour, Wheat Malt, Wheat Gluten, Cocoa Powder, Salt, Skimmed Milk Powder), Milk Powder, Skimmed Milk Powder, Whey Powder (From Milk), Butterfat (From Milk), Emulsifier (Sunflower Lecithins), Natural Vanilla Flavouring.