Saltie Public Food Database

Creamy Milk Chocolate With Crisped Rice Bar

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Brand Crunch
UPC Code 028000864217
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77.9 g
Serving Sizes 1 bar (78g)
bar
Calories 390
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 43g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Creamy Milk Chocolate With Crisped Rice Bar are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Milk Chocolate With Crisped Rice Bar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Milk Chocolate With Crisped Rice Bar is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Vanilla-an Artificial Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt).

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