Traditional Peanut Butter Cup
🥜
UPC Code
859845002164
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
0.25 peanut butter cup (39g)
Calories
210
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 peanut butter cup of Traditional Peanut Butter Cup are
38% in carbs, 55% in fat, and 8% in protein.
carbs:
38%
fat:
55%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Peanut Butter Cup is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Peanut Butter Cup is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate: Sugar, Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, And Vanilla, Peanut Butter: Dry Roasted Peanuts, Salt, Sugar, Cornstarch, Pasteurized Cream (Milk), Salt
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