Saltie Public Food Database

Traditional Peanut Butter Cup

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Brand Cb Stuffer
UPC Code 859845002164
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 0.25 peanut butter cup (39g)
peanut butter cup
Calories 210
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 peanut butter cup of Traditional Peanut Butter Cup are 38% in carbs, 55% in fat, and 8% in protein.

carbs: 38%
fat: 55%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Peanut Butter Cup is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Peanut Butter Cup is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate: Sugar, Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, And Vanilla, Peanut Butter: Dry Roasted Peanuts, Salt, Sugar, Cornstarch, Pasteurized Cream (Milk), Salt

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