Chocolate
🍫
UPC Code
817165002028
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1.1 oz (32g)
Calories
130
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Chocolate are
46% in carbs, 52% in fat, and 3% in protein.
carbs:
46%
fat:
52%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Brown Rice Crisps, Coconut Oil, Organic Evaporated Cane Juice, Coconut (Unsweetened, Sulfite-free), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, (Soy) Lecithin, Natural Vanilla Extract), Chocolate Liquor, Water, Rice Flour, Vanilla, Mixed Tocopherols, Sea Salt
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