Popcorn, Cheddar, Cheddar
🌽
UPC Code
071104302277
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Popcorn, Cheddar, Cheddar are
28% in carbs, 68% in fat, and 5% in protein.
carbs:
28%
fat:
68%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn, Cheddar, Cheddar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn, Cheddar, Cheddar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Soybean Oil And/or Canola Oil, Maltodextrin Whey, Corn Flour, Cheddar And Blue Cheese (Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Butter (Cream, Water, Salt), Beta Carotene, Ferrous Sulfate, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake.
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