Saltie Public Food Database

Popcorn, Cheddar, Cheddar

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Brand Mikesell's
UPC Code 071104302277
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, Cheddar, Cheddar are 28% in carbs, 68% in fat, and 5% in protein.

carbs: 28%
fat: 68%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Cheddar, Cheddar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Cheddar, Cheddar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Soybean Oil And/or Canola Oil, Maltodextrin Whey, Corn Flour, Cheddar And Blue Cheese (Pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Salt, Butter (Cream, Water, Salt), Beta Carotene, Ferrous Sulfate, Natural & Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 6, Yellow 5, Yellow 5 Lake.

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