Saltie Public Food Database

Smoky Jalapeno Soft Spreadable Cheese

🌶️
Brand Alouette
UPC Code 071448300571
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 2 tbsp (23g)
tbsp
Calories 80
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoky Jalapeno Soft Spreadable Cheese are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%
fat: 84%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Jalapeno Soft Spreadable Cheese is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Jalapeno Soft Spreadable Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Jalapeno Pepper, Cilantro, Salt, Vinegar, Onion, Natural Flavors, Green Bell Pepper, Sorbic Acid (To Maintain Freshness), Carob Bean Gum.

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