Saltie Public Food Database

Cky Hr Necc Campbell's Chunky Soup, Healthy Request New England Clam Chowder, 18.8 Ounce Can

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Brand Campbell's
UPC Code 00051000167774
Data Source USDA

Nutrition Facts

Package Weight 18.8 ONZ
Serving Size 533g
g
Calories 288
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Cholesterol 11mg 4%
Sodium 911mg 40%
Total Carbohydrate 46.6g 17%
Dietary Fiber 2.1g 8%
Sugars 4.4g
Protein 11.1g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 533 g of Campbell's Chunky Soup, Healthy Request New England Clam Chowder, 18.8 Ounce Can are 64% in carbs, 21% in fat, and 15% in protein.

carbs: 64%
fat: 21%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Healthy Request New England Clam Chowder, 18.8 Ounce Can is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Healthy Request New England Clam Chowder, 18.8 Ounce Can is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Water, Clams, Celery, Modified Cornstarch, Contains Less Than 2% Of: Vegetable Oil (Corn, Canola, And/or Soybean), Wheat Flour, Sugar, Potassium Salt, Titanium Dioxide, Salt, Dried Onions, Natural Flavoring, Yeast Extract, Calcium Carbonate, Soy Protein Concentrate, Butter, Cream, Sodium Phosphate, Spices, Cultured Cream.contains: Wheat, Milk, Soy.

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