Saltie Public Food Database

Meal Replacement Shake, Chocolate

🍫
Brand Kate Farms
UPC Code 851823006133
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 1 carton (325ml)
carton
Calories 309
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 42.9g 16%
Dietary Fiber 4.9g 17%
Sugars 18g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Meal Replacement Shake, Chocolate are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Replacement Shake, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Replacement Shake, Chocolate is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Organic Brown Rice Syrup Solids, Organic Agave Syrup, Organic Pea Protein, Organic Rice Protein, Organic High Oleic Sunflower Oil, Organic Dutch Cocoa Powder, Natural Flavors, Organic Inulin, Tricalcium Phosphate, Vitamin And Mineral Blend [Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Ferric Orthophosphate, Biotin, Vitamin A Palmitate (Vitamin A), Niacinamide, Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Phytonadione (Vitamin K), Potassium Iodide, Sodium Selenite, Ergocalciferol (Vitamin D), Chromium Picolinate, Cyanocobalamin (Vitamin B12), Folic Acid, Sodium Molybdenum], Carrageenan (Derived From Seaweed), Organic Sunflower Lecithin, Spectra 100mg Superfoods Blend [Concentrates Of: Broccoli Sprouts, Camu Camu, Tomato, Broccoli, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Elderberry, Carrot, Mangosteen, Sweet Cherry, Blackberry, Chokeberry, Raspberry, Spinach, Kale, Brussels Sprouts; Extracts Of: Green Arabica Coffee Bean, Green Tea, Onion, Apple, Acerola, Quercetin (Japanese Pagoda Tree), Blackcurrant, Blueberry, Bilberry], Organic Quinoa Flour, Milled Chia.

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