Minis Assortment

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Brand Ghirardelli Chocolate

UPC Code 747599323157

Data Source USDA

Nutrition Facts

Package Weight 16.3 oz/465 g

Serving Sizes 6 pieces (44g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Minis Assortment are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Assortment is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Assortment is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Almonds, Milk Fat, Butter (Cream, Salt), Cocoa - Processed With Alkali, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Soy Lecithin - An Emulsifier, Salt, Vanillin - Artificial Flavor, High Fructose Corn Syrup, Vanilla, Natural And Artificial Flavor.