Spaghetti Squash And Meatballs Roasted Spaghetti Squash, Rustic Marinara Sauce, Pork & Beef Meatballs & Parmesan Cheese

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Brand H-e-b

UPC Code 041220529360

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 312g

Calories 399

Total Fat 25g 32%

Saturated Fat 9g 45%

Cholesterol 56mg 19%

Sodium 1040mg 45%

Total Carbohydrate 28g 10%

Dietary Fiber 5.9g 21%

Sugars 12g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Spaghetti Squash And Meatballs Roasted Spaghetti Squash, Rustic Marinara Sauce, Pork & Beef Meatballs & Parmesan Cheese are 27% in carbs, 55% in fat, and 18% in protein.

carbs: 27%

fat: 55%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti Squash And Meatballs Roasted Spaghetti Squash, Rustic Marinara Sauce, Pork & Beef Meatballs & Parmesan Cheese is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti Squash And Meatballs Roasted Spaghetti Squash, Rustic Marinara Sauce, Pork & Beef Meatballs & Parmesan Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spaghetti Squash, Marinara Rustica Sauce (Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato, Onion, Carrot, Garlic, Sugar, Sea Salt, Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil, White Distilled Vinegar, Dried Oregano, Dried Red Chile Pepper, White Pepper), Cooked Pork And Beef Meatballs (Pork, Beef, Liquid Egg Whites, Ricotta Con Latte Cheese (Pasteurized Whey, Cream And Milk, Vinegar, Salt), Romano Cheese Made From Cows' Milk (Cultured Milk, Salt, Enzymes), Water, Crumb [Rice Flour, Paprika Extract, Annatto Extract), Salt, Dried Garlic, Spices, Dried Parsley, Brown Sugar, Natural Flavor), Parmesan Cheese (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [Anticaking]).