Creme Cake, Coconut Sour Cream, Coconut Sour Cream

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Brand Roundy's

UPC Code 011150253741

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g

Serving Sizes 0.125 slice (71g)

slice

Calories 210

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 35mg 12%

Sodium 340mg 15%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 slice of Creme Cake, Coconut Sour Cream, Coconut Sour Cream are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Cake, Coconut Sour Cream, Coconut Sour Cream is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Cake, Coconut Sour Cream, Coconut Sour Cream is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk, Food Starch-modified, Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Egg Whites, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Nonfat Milk, Sorbitan Monostearate, Calcium Propionate [As Preservative], Dextrose, Guar Gum, Polysorbate 60, Xanthan Gum, Soy Lecithin, Artificial Flavor, Corn Starch), Water, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Sour Cream (Cultured Skim Milk, Cream, Stabilizer [Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum], Potassium Sorbate), Flavoring (Water, Propylene Glycol, Natural And Artificial Flavors, Xanthan Gum, Citric Acid And Sodium Benzoate), Sugar (Sugar, Carnauba Wax), Artificial Coloring (Water, Propylene Glycol, Fd&c Yellow #5, Yellow #6, And Red #40).