Saltie Public Food Database

Noodle

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Brand Pot Noodle
UPC Code 5000118203534
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 140
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1.4g 5%
Sugars 1.5g
Protein 3.2g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Noodle are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients (After Preparation) Noodles: Noodles (50%) [Wheat Flour, Palm Fat, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate)]. Sauce And Vegetables: Water, Vegetables (5.8%) [Carrots (3.5%). Peas, Onion Powder, Tomato Powder, Garlic Powder], Maltodextrin, Wheat Flour, Flour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spice, Flavorings, Sugar, Soy Sauce (Soybeans, Wheat), Potassium Chloride, Palm Fat, Chives, Acid (Citric Acid), Smoke Flavoring. Sachet: Soy Sauce (1.3%) [Water, Soy Sauce (Soybeans, Wheat), Salt, Molasses, Sugar And Acid (Ocetic Acid)].

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