Seriously Nuts Bar, Peanut Butter Dark Chocolate
🥜
UPC Code
688267179235
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
10g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Seriously Nuts Bar, Peanut Butter Dark Chocolate are
34% in carbs, 51% in fat, and 15% in protein.
carbs:
34%
fat:
51%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Seriously Nuts Bar, Peanut Butter Dark Chocolate is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seriously Nuts Bar, Peanut Butter Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter (Roasted Peanuts, Salt), Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Honey, Glucose Syrup, Soy Protein Isolate, Contains Less Than 2% Of: Chicory Root Fiber, Tapioca Starch, Soy Lecithin, Palm Oil, Salt.
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