Saltie Public Food Database

Spicy Chicken Sandwich

🌶️
UPC Code 648371660043
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Sizes 1 sandwich (122g)
sandwich
Calories 290
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 529mg 23%
Total Carbohydrate 42.9g 16%
Dietary Fiber 2g 7%
Sugars 6g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Spicy Chicken Sandwich are 63% in carbs, 17% in fat, and 21% in protein.

carbs: 63%
fat: 17%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Sandwich is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Sandwich is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seed Bun: (Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Sulfate. Sodium Stearoyl Lactylate, Guar Gum, Azodicarbonamide, Ascorbic Acid (Added As A Dough Conditioner), Enzymes, Dextrin, Sorbitol, Sesame Seeds, Sodium Propionate (Preservative)). Cooked Spicy Breaded Chicken Breast Patty With Rib Meat: (Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt, Predusted And Battered With: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Sugar, Yellow Corn Flour, Spice, Sodium Diacetate, Citric Acid, Garlic Powder, Torula Yeast, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soybean Oil, Spice Extractives, Flavor (Dextrin, Medium Chain Triglycerides, Modified Food Starch, Natural & Artificial Flavoring, Silicon Dioxide), Extractives Of Paprika, Whey, Breaded With: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracker Meal (Wheat Flour, Salt, Dextrose, Extractives Of Paprika, Soybean Oil), Salt, Dextrose, Spices, Natural Flavor, Extractives Of Paprika, Breading Set In Vegetable Oil).

Also by Maple View Farms

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