Saltie Public Food Database

Cheese Burger

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UPC Code 648371660029
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 1 sandwich (130g)
sandwich
Calories 350
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 630mg 27%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cheese Burger are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%
fat: 38%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Burger is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Burger is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seed Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Guar Gum, Azodicarbonamide, Ascorbic Acid (Added As A Dough Conditioner), Enzymes, Dextrin, Sorbitol, Sesame Seeds, Sodium Propionate (Preservative). Cooked Beef Patty With Onions: Beef, Water, Onions, Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Salt, Flavoring, Dextrose, Hydrolyzed Soy Protein, Seasoning (Maltodextrin, Natural Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate). Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.

Also by Maple View Farms

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