Breakfast Burrito

🌯

Brand Spicy Sausage

UPC Code 183829000021

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 490

Total Fat 24.1g 31%

Saturated Fat 11g 55%

Cholesterol 200mg 67%

Sodium 770mg 33%

Total Carbohydrate 42.9g 16%

Dietary Fiber 3g 11%

Sugars 3g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Breakfast Burrito are 35% in carbs, 44% in fat, and 20% in protein.

carbs: 35%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Unbleached Flour, Water, Soybean Oil, Baking Powder [Cornstarch, Baking Soda, Monocalcium Phosphate], Salt And Citric Acid To Maintain Freshness), Whole Eggs, Potatoes, 80% Lean Pork Sausage, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Sugar Cream (Grade A Cultured Cream), Green Chili, Spices