Saltie Public Food Database

Pumpkin Cream Cheese Filled Muffins

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UPC Code 078742111872
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 muffin (99g)
muffin
Calories 340
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 290mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Pumpkin Cream Cheese Filled Muffins are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cream Cheese Filled Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cream Cheese Filled Muffins is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Eggs, Water, Cream Cheese Filling (Water, Cream Cheese [Cream, Milk And/or Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Modified Cornstarch, Lactic Acid, Potassium Sorbate [Preservative], Salt, Sodium Citrate, Propylene Glycol Alginate, Locust Bean Gum, Xanthan Gum, Carrageenan, Color Added), Pumpkin Puree, Brown Sugar, Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Spice, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin.

Also by The Bakery Baked With Pride

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