Saltie Public Food Database

Fruit Pops, Chocolate & Strawberry

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Brand Squeaky Dips
UPC Code 850335006044
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 bar (76g)
bar
Calories 80
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruit Pops, Chocolate & Strawberry are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%
fat: 33%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Pops, Chocolate & Strawberry is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Pops, Chocolate & Strawberry is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Strawberries, Sugar, Natural Flavors, Citric Acid, Contains 2% Or Less Of: Lemon Juice, Beet Juice, Guar Gum*. Chocolate Coating: Palm Oil, Sugar, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin, Salt

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