Boulder Berry Fruit & Veggies On The Go
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UPC Code
848860002099
Data Source
USDA
Package Weight
3.2 oz/90 g
Serving Size
90g
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Boulder Berry Fruit & Veggies On The Go are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Boulder Berry Fruit & Veggies On The Go is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boulder Berry Fruit & Veggies On The Go is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple, Apple Puree Concentrate, Carrot, Raspberry, Strawberry, Blueberry, Lemon Juice Concentrate.
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