Saltie Public Food Database

Cheese Pizza

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Brand Walmart Deli
UPC Code 681131130530
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pizza (153g)
pizza
Calories 421
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 959mg 42%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Cheese Pizza are 43% in carbs, 41% in fat, and 16% in protein.

carbs: 43%
fat: 41%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Palm Oil, Contains Less Than 2% Of The Following: Sugar, Natural Flavor (Contains Wheat Ingredients), Salt, Yeast, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Arabic Gum, Enzyme), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pizza Sauce (Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, High Fructose Corn Syrup, Modified Corn Starch, Salt, Spices, Citric Acid, Onion Powder, Garlic Powder, To Preserve Freshness (Sodium Benzoate, Potassium Sorbate)), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes).

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