Cheese Pizza
🧀
UPC Code
681131130530
Data Source
USDA
Serving Sizes
0.2 pizza (153g)
Calories
421
Total Fat
19g
24%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
959mg
42%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza of Cheese Pizza are
43% in carbs, 41% in fat, and 16% in protein.
carbs:
43%
fat:
41%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Pizza is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Pizza is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Palm Oil, Contains Less Than 2% Of The Following: Sugar, Natural Flavor (Contains Wheat Ingredients), Salt, Yeast, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Arabic Gum, Enzyme), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pizza Sauce (Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, High Fructose Corn Syrup, Modified Corn Starch, Salt, Spices, Citric Acid, Onion Powder, Garlic Powder, To Preserve Freshness (Sodium Benzoate, Potassium Sorbate)), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes).
Other Foods