Red Skin Potato Salad
🥔
UPC Code
681131916875
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.50 cup (140g)
Calories
239
Total Fat
16g
21%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
379mg
16%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.50 cup of Red Skin Potato Salad are
35% in carbs, 55% in fat, and 11% in protein.
carbs:
35%
fat:
55%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Red Skin Potato Salad is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Skin Potato Salad is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (Milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Culture, Potassium Sorbate [Preservative]), Water, Celery, Seasoning (Maltodextrin, Salt, Cultured Buttermilk, Monosodium Glutamate, Garlic Powder, Onion Powder, Spices, Modified Cornstarch, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Citric Acid, Less Than 2% Artificial Flavor, Xanthan Gum, Lactic Acid), Onion, Vinegar, Modified Cornstarch.
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