Saltie Public Food Database

Belgian Milk Chocolate, Sweet Potato & Pumpkin Spice, Sweet Potato & Pumpkin Spice

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Brand Kings
UPC Code 073866103949
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 230
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Belgian Milk Chocolate, Sweet Potato & Pumpkin Spice, Sweet Potato & Pumpkin Spice are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate, Sweet Potato & Pumpkin Spice, Sweet Potato & Pumpkin Spice is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate, Sweet Potato & Pumpkin Spice, Sweet Potato & Pumpkin Spice is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Sweet Potato Crinkle Chips (Sweet Potatoes, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning [Evaporated Cane Juice, Brown Sugar, Cinnamon, Maltodextrin, Butter Flavor, Salt, And Spice Extract]), Pumpkin Spice Extract (Natural Flavor, Soy Lecithin), And Pumpkin Pie Flavor.

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