Struffoli
🍽
UPC Code
073866030290
Data Source
USDA
Package Weight
13 oz/0.81 lbs/368 g
Serving Sizes
2 oz (57g)
Calories
160
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
55mg
2%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Struffoli are
78% in carbs, 15% in fat, and 7% in protein.
carbs:
78%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Struffoli is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Struffoli is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromade, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Shortening (Palm Oil), Partially Hydrogenated Soy Bean Oil, Sugar, Eggs, Amonia Bicarbonate, Salt, Orange Oil, Rainbow Nonpareils (Sugar, Cornstarch, Fd&c Colors: Yellow #6, & #5, Blue #1 Red # 3 #40, Carnauba Wax And Titanium Dioxide)
Other Foods